Isn't it crazy how we will all be in drastically different stages of our lives by this time next year? And then again and again and again.
For those of you who have bravely chosen sobriety AND being anti-social.
Genuinely fucked that cultural perception of aging is getting warped to the point where people in their twenties are considered old at the same time that all the constructed milestones of independence and self sufficiency that have become expected of adulthood are getting further out of reach for the majority of people. Like, no, you haven't missed out on anything, no one has "wasted" their 20s, or 30s, or any stretch of time, it's just that a lot of things really fucking suck right now. There isn't anything important you can do at, say, age 21 that you can't also do every other age after that.
i cannot stress enough how much of an impact changing the way you talk to yourself can have on your mental health. swapping out self deprecating jokes and changing unhealthy sentiments like "i hate myself" and "i want to die" to kinder, more forgiving ones like "i need a break" and "i'm trying" can make such a difference to how you view yourself. the things we say to ourselves become a part of our lives and so we deserve to me kinder to ourselves in our heads.